Public Health

What is the single most important way to avoid spreading germs?

Avoiding the spread of germs is crucial for maintaining public health and personal well-being. Handwashing stands out as the single most important method to prevent the transmission of germs. Regular and thorough handwashing with soap and water can significantly reduce the risk of spreading infections.

Why Is Handwashing So Effective?

Handwashing is a simple yet powerful practice that can prevent the spread of many illnesses. Germs are often transferred from surfaces to our hands and then to our mouths, eyes, or other people. By washing hands properly, you remove these potentially harmful microorganisms.

How to Wash Your Hands Properly?

To maximize the effectiveness of handwashing, follow these steps:

  1. Wet your hands with clean, running water (warm or cold), then turn off the tap and apply soap.
  2. Lather your hands by rubbing them together with the soap. Make sure to lather the backs of your

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